Enhance your teaching and deepen your practice with The Roll Model® Method trainings.
The Science of Rolling
Roll Model® Therapy Balls are a soft-tissue conditioning tool that can be used as an adjunct offering within personal training, stretch, Pilates, wellness coaching, yoga, massage therapy, as well as in clinical or mental health settings, and with children or special populations. These on–the–go balls improve body coordination, reduce pain and improve movement. They can be used in a variety of settings; office, home, gym, clinic and yoga/Pilates studios.
Learn applicable fascia science, bony landmarks, myofascial junctions and pain physiology. Master specialized ball rolling techniques that penetrate common high-tension areas. You will learn 6 head-to-toe series proven to affect profound change in the rotator cuff, upper back, neck, jaw, hips, lower back, IT band, calves and feet.
Ball Sequencing and Innovation
Provide a wide variety of soft-tissue self care solutions for every client and condition, while utilizing the four different sized Roll Model® Therapy Balls. Learn to effortlessly craft innovative moves and sequences to differentiate your teaching for any individual or community. These techniques are applicable for personal training, corporate wellness, Pilates, dance, clinics, mental health, yoga, massage therapy, or with kids and special needs populations.